Mister Lies | Music

Mister Lies | Music

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A beautiful one. Mister Lies - False Astronomy

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Risotto-style Butter & Chicken Rice | Belly Rub Recipes!

Risotto-style Butter & Chicken Rice | Belly Rub Recipes!

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Honestly, most Malaysians make their butter chicken rice in a rice cooker. I could've just done the same. You need: 4 cloves, garlic 1 whole shallot 1 cup, uncooked rice Chicken/ vegetable stock (make plenty) 1/8 of Golden Churn butter (from the stick) Olive oil Chicken strips (optional) Vegetables of your choice (optional) Salt (optional) Pepper 1. Unshell

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Oil-free, Pan-seared Fennel Salmon, Cauli-Rice & Omelette | Fitness Food Recipes

Oil-free, Pan-seared Fennel Salmon, Cauli-Rice & Omelette | Fitness Food Recipes

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Salmon and the occasional tuna are the only fishes I eat. And maybe the ones my mum goes to get but I'm not so fond of those and will always run back to my trusted fillets of ray-finned fishes. Oil-free, pan-seared fennel seed salmon I think salmon is the easiest meat to prepare with so little effort. You

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UNDER CONSTRUCTION!

UNDER CONSTRUCTION!

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You might have noticed that the blog name has changed, and my new layout makes the OCD crowd a little edgy. I am slaving away to construct this page properly. I haven't had to use html codes since I was 16. And I was very good at HTML/CSS codes. Now I'm not.

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Anchovy Spinach Rice | Lemon and Rosemary Salmon | Fitness Food Recipe (FFR)

Anchovy Spinach Rice | Lemon and Rosemary Salmon | Fitness Food Recipe (FFR)

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It's been an overdue fitness food post! Just had my last surgeon's appointment and all is well, so now I can continue rambling on about what I eat as part of my fitness routine. Anchovy and spinach rice I don't usually eat rice, but when I do I try to whip it up differently than just plain rice. 

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Post-Op Recovery | Life

Post-Op Recovery | Life

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It's day 4 since my appendectomy and I feel a lot better. I still walk with a hunch but not as hunched as the last few days, your grandmother can still out run me, my food is still mashed up and every day is just me in bed thinking of gym. Gym and alcohol. Just to recap, I

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Emergency Appendectomy! | Life

Emergency Appendectomy! | Life

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I was admitted into KPJ Hospital and prepped into the operating room for an emergency laparoscopic appendectomy - in simple terms, removing my appendix. So Sunday (5th June, post our pre-Ramadan party usually held before my Muslim friends start their fasting month) I woke up at 6pm after a nap with my cat and had my usual snacks.

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