The more I see news about the hardships of making ends meet, the more I realise that all we ever do is dedicate every inch of our energy and minute of our time to making sure we can get food on the table and petrol in our vehicles. As I grow older, and as my days are filled
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Risotto-style chili flake rice
Risotto-style chili flake rice
By Rose Bruce
Chili helps to kick start your metabolism so if you're a lazy cook and have leftover rice lying around, make this fancy-looking, risotto-style rice dish. RISOTTO-STYLE CHILI FLAKE RICE You need: Olive oil 1 1/2 bowls, cooked rice (fried, steamed, any leftover will do) 1 Egg Half a handful of salted vegetable 1 cube, Chicken stock Chili flakes
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Steamed Pumpkin Fries | Fitness Food Recipes | Weight Loss
Steamed Pumpkin Fries | Fitness Food Recipes | Weight Loss
By Rose Bruce
Oil free, steamed and still so good to eat, pumpkins contains plenty of Vitamin E and is a great weight loss aid - it contains lots of fibre, 49 calories per serving (3 grams) this means you stay fuller for longer thus helping you to shed that weight! If weight loss is not your aim, then here's another
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Rose Bruce
Malaysian-English raised in London.
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